With winter looming, workouts are dwindling. It’s the same every year, early morning classes while it’s cold and drizzly are never a fun prospect. So, we’ve compiled you a list of fit and cool instagram babes to give you a little extra motivation. Hopefully it’s enough to get you out of bed in the mornings!
Founder of the infamous Bikini Body Guide, this 25 year old personal trainer from
Adelaide really knows what she’s doing. She’s an advocate for a balanced diet and the combination of sustained cardio and weight training.
Her instagram is chocka-block of inspirational transformations that’ll get you onto that fit train at any stage in your progress path.
Instead of focussing on weight loss, she puts an emphasis on gaining strength and muscle which is refreshing.
Kaisa Keranen is a Seattle based Movement Coach and her real thing is… well, movement. She is an advocate of just getting out there and moving around. Which is good to see, it’s easy to put exercise in the category of something negative but through naming it as ‘movement’ it sounds much more achievable, we like what she’s doing there.
Kaisa’s instagram is especially great as she includes a lot of video tutorials and workouts on her feed, as well as healthy meals. Check her out!
The founder of F.I.T, this instababe has her head screwed on. Her instagram shares her transformation from a skinny minnie to a toned goddess.
Her story proves that weight is just a number and something we shouldn’t focus on when health is concerned. Her refreshing take on weight is something to be admired, breaking through the barriers of being a thin and ‘miserable’ fashion model to the face of reebok.
Skye’s instagram and website are well worth checking out for all the inspo you need.
Natalie Uhling is the creator of NUFit, and is the face of Under Armour. Her fitness mantra is centered in self-love and helping women find their inner strength. Like Keranen, her approach is fuelled but the idea of ‘movement’ more so than exercise, and ‘high-energy environments’.
Her instagram isn’t quite as fitness oriented as the rest that feature on this list, but it is pretty gorgeous, with sweet pics of flowers and nature. It’s a gentle way of getting inspo in your day-to-day.
Mary Helen Bowers
Mary Helen Bowers is a celeb fitness guru. The founder of Ballet Beautiful has trained some pretty big wigs such as; Kirsten Dunst, Zooey Deschanel and Natalie Portman for her role in Black Swan. Impressive, no?
She offers workout classes in New York, that focus on the “athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer’s toned, lean physique.”
Her instagram is a myriad of beautifully composed images and her followers include the likes of Victoria’s Secret model Lily Aldridge.
So, there it is. If these ladies aren’t inspiration enough then we don’t know what is.