Keto Cookies & Cream Protein Bites

Jun 29, 2023

These delightful Keto Cookies and Cream Protein Bites by Sarah (@sezzy_keto on Instagram) are not only incredibly easy & quick to make but taste great too while adding a nutritious boost!

These Cookies & Cream Protein Bites are perfect for those looking for a guilt-free indulgence with a boost of protein. Whether you enjoy them as a post-workout snack or as a satisfying treat throughout the day, these frozen bites will keep you coming back for more. Keep them frozen for a delightful grab-and-go snack option.

Ingredients for Keto Cookies and Cream Protein Bites:

  • 160 grams of yogurt
  • Justine's Cookies (any flavour), broken into chunks
  • 2 scoops of Vanilla Protein

Directions for Keto Cookies and Cream Protein Bites:

  1. In a mixing bowl, combine the yogurt, smashed protein cookies, and vanilla protein. Mix well until all the ingredients are evenly incorporated.
  2. Line a dish with parchment paper or plastic wrap to prevent sticking. Transfer the mixture into the lined dish and spread it evenly, ensuring a smooth surface.
  3. Place the dish in the freezer and let it set overnight. Freezing the mixture will allow it to firm up and hold its shape.
  4. The next day, remove the dish from the freezer. Using a hot knife, slice the frozen mixture into bite-sized pieces. The hot knife will help you achieve clean cuts without causing the mixture to crumble.
  5. Once sliced, these delectable Cookies & Cream Protein Bites are ready to be enjoyed! Keep them frozen to maintain their texture and freshness.

Serves 10 (macros per serve)
50 calories
24g fat
0.5g carbs
55g protein