Cookies & Cream Protein Shake

Oct 4, 2023

Thanks to Mona (@goketo4kat on Instagram) for this delicious keto cookies and cream protein smoothie recipe!

5 ingredients, 30g protein, less than 300 calories and 5g carbs. A quick and easy nutritious and absolutely delicious breakfast that I’ve been having on repeat. It’s great for those who are time poor and who need a breakfast option on the go.

Ingredients for Cookies & Cream Protein Shake

Optional: if you like a sweeter taste add some sugar free maple syrup. A tsp of coffee also goes great with this for a caffeine hit with an iced coffee mocha feel ☕️

Method for Cookies & Cream Protein Shake

Blend all ingredients in a bullet until smooth and pour into a glass. Enjoy immediately ☺️

Protein 31g
Net Carbs 5g
Fat 12g
Calories 280