High Protein Cookie Pods

Mar 27, 2023

These homemade "Pods" are a high protein & keto-friendly version of the TikTok viral giant mars pods, with a high protein caramel filling and a chocolate coating. These pods make the perfect sweet snack for those following a low carb or ketogenic diet.


@justines_cookies We’ve been seeing the viral giant pods everywhere and its time for a high protein version 🍪💪 Full recipe in comments! #giantpods #homemadepods #pods #highprotein ♬ Aesthetic - Tollan Kim


High Protein Keto Cookie Pods Ingredients 

Makes 3 servings, 18.8g protein per serving

  • 3 Justine's Mini Protein Cookies
  • 1 scoop (15g) vanilla protein powder
  • 4 tsp collagen powder
  • 1 tbsp powdered peanut butter
  • 2 tbsp almond milk
  • 3 tbsp Justine’s sugar-free chocolate chips

High Protein Cookie Pods Method

  1. In a microwave-safe bowl, microwave 3 Justine's Mini Protein Cookies for 15-20 seconds until they are soft and squishy.

  2. Mold the warm protein cookies into the greased muffin tray, pressing them down with your fingers or a spoon to form a pod-like shape.

  3. In a separate bowl, mix together 1 scoop of vanilla protein powder, 4 tsp of collagen powder, 1 tbsp of powdered peanut butter, and 2 tbsp of almond milk to make the "caramel" filling.

  4. Spoon the caramel filling into each of the cookie pods, filling them up to the top.

  5. Melt 3 tbsp of Justine's sugar-free chocolate chips in a microwave-safe bowl for 30 seconds to 1 minute, stirring every 15 seconds until completely melted.

  6. Spoon the melted chocolate on top of each cookie pod, making sure to cover the caramel filling.

  7. Place the muffin tray in the fridge for at least 30 minutes, or until the chocolate has set.

  8. Once the chocolate has hardened, remove the giant pods from the muffin tray and enjoy!