KETO ORANGE POPSICLES

Sep 4, 2022

Refreshingly flavorful, with no added sugar this is your solution for a better for you, super tasty low-carb summer snack that is easy as to make and packed with healthy fats. These keto orange creamsicle popsicles are a super refreshing low-carb keto treat minus the sugar & guilt. 


Prep Time 15 minutes
Cook Time 5 minutes
Freezing Time 3 hours
Total Time 20 minutes
Servings 4 popsicles
Calories 177kcal


Ingredients
2 large oranges for zest and a tad of juice
383g  can full-fat coconut milk ( must use full fat!) 
2 tablespoons  Justine's Erythritol 
1/8-1/4 teaspoon turmeric 
pinch kosher salt

Equipment 
Popsicle molds or a parchment paper lined bread mould ('n sliced when set!)

Method 
1. Zest your oranges thoroughly but lightly,  trying to avoid zesting through into the white to avoid bitterness (don't overthink it though!).
2. Note: the "orange taste" here really comes from the zest, but adding a tad of the juice adds a bit of acidity and a little extra zang for the taste buds. But if you prefer to omit, a light squeeze of lemon juice  will work great too!
3. Add coconut milk, Justine's Erythritol, orange zest, turmeric  and salt to a saucepan over medium heat.

Mix using an immersion blender (also helps to blend the zest) or whisk until all the solids from the coconut milk have the dissolved and the mixture is fully blended.  Add 2 tablespoons of orange juice (or up to 4, to taste).
4. Transfer to popsicle molds (or an ice cube tray!) and freeze until set.

Keep in the freezer for up to three months

 

Nutrition Serving: 1popsicle | Calories: 177kcal | Carbohydrates: 3g | Protein: 1g | Fat: 18g | Saturated Fat: 16g | Sodium: 145mg | Potassium: 19mg | Fiber: 0.5g | Iron: 0.2mg